257: Burnout, Managing Energy, and How to Live at Your Best (feat. Carey Nieuwhof)

Overwhelmed. Overcommitted. Overworked. That’s the false script many people, maybe you (and definitely I) adopt to be successful. Does this sound familiar? Slammed is normal. Distractions are everywhere. Life gets reduced to going through the motions. To be candid, it’s wildly familiar to me. And I don’t like it. If you’re tired of living that way, hold tight. This week, influential podcast host and thought leader Carey Nieuwhof joins us to talk about burnout, managing energy, and how to live at your best.

If you enjoy this episode with Carey, I’m sure you’ll also enjoy:

• 237: Jon Acuff on The Surprise Solution to Overthinking
• 241: How to Free Yourself from the Cult of Overwork and the Benefits of Non-Achievement (feat. Michael Hyatt)

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AtYourBestToday.com

Guest Links

Carey’s Website | Facebook | Instagram | YouTube | Buy Carey’s New Book

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