• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Win Today: Your Roadmap to Wholeness

Your Roadmap to Wholeness

  • The 7-Step Roadmap
  • Podcast
  • Book
  • Invite Chris to Speak
  • Subscribe

268: Clinical Depression, The Downward Spiral, and Holding on When You Want to Let Go (feat. Sheila Walsh)

Podcast · November 12, 2021

This week, we’re talking about clinical depression and the downward spiral, but also, how to hold on when you want to let go. Sheila Walsh, our guest today, is going to share her story through clinical depression and even shed light on her experience with medication, therapy, and what resurfaced through the pandemic in 2020. In a profound statement, Sheila said, “We need the companionship of brokenness, of people who love God but don’t have all the answers.” Today’s conversation is both raw and rich in its transparency, but I trust you’ll walk away from it with hope.

If you enjoy this episode with Sheila, I’m sure you’ll also enjoy:
  • 267: Emotional Abuse (feat. Dr. Dave Strubler and Mark Strubler, M.A., L.P.C.)
  • 259: Emotional Incarceration and How Men Win the War Within (feat. Jason Wilson)

Subscribe to the Podcast on:

  • Apple Podcasts
  • Spotify
  • iHeartRadio
  • Google Podcasts
  • Stitcher
  • TuneIn
  • RSS
  • YouTube

Guest Links

Sheila’s Website | Instagram | Facebook | Buy Sheila’s new book on Amazon!

Review “Win Today”

Click here to read the ratings, or even better, please leave me a rating and review on Apple Podcasts. Your rating will help the podcast get noticed and positioned on Apple Podcasts.

Related Posts

  • 483: Let’s Talk About Sex (Addiction). Jay Stringer Unpacks the Anatomy of Sexual Addiction, Predicting Destructive Lifestyle Choices, Why Healing Addiction Requires Curiosity, and Why Grief Has the Power to Change What You Desire483: Let’s Talk About Sex (Addiction). Jay Stringer Unpacks the Anatomy of Sexual Addiction, Predicting Destructive Lifestyle Choices, Why Healing Addiction Requires Curiosity, and Why Grief Has the Power to Change What You Desire
  • 482: God Won’t Force You to Heal. Debra Fileta on The Reason Most People Aren’t Emotionally Healthy, How “Trauma-Informed” Has Been Taken Too Far, and Why You Can’t Be Spiritually Mature if Your Mental Health is in the Trash482: God Won’t Force You to Heal. Debra Fileta on The Reason Most People Aren’t Emotionally Healthy, How “Trauma-Informed” Has Been Taken Too Far, and Why You Can’t Be Spiritually Mature if Your Mental Health is in the Trash
  • 481: The Christian Addiction No One Talks About. Stephen McWhirter on Numbing with Ministry, The Bitterness We Carry in Our Bodies, and Becoming a Resting Place for Chaos481: The Christian Addiction No One Talks About. Stephen McWhirter on Numbing with Ministry, The Bitterness We Carry in Our Bodies, and Becoming a Resting Place for Chaos
  • 480: Undoing the Deception of Self-Creation and Gender Ideology. Abdu Murray Exposes How We’ve Taken Empathy Too Far, The Syrupy “Slogan-eering” of the Church, The Liabilities of Our Post-Truth Culture, and Why Identity is a Paper-Thin Idea480: Undoing the Deception of Self-Creation and Gender Ideology. Abdu Murray Exposes How We’ve Taken Empathy Too Far, The Syrupy “Slogan-eering” of the Church, The Liabilities of Our Post-Truth Culture, and Why Identity is a Paper-Thin Idea
  • 477: [SELF-BRAIN SURGERY] Therapy Culture is BLOCKING Your Ability to Heal. Dr. Lee Warren on The “Problem” with Our Brains, Addressing the Resistance that Shows Up When We Try to Heal, Getting Out of Survival Mode, and Compulsive Rumination479: [SELF-BRAIN SURGERY] Not Everything Hard is Trauma. Dr. Lee Warren on What it Means to Take a Thought Captive, What to Do When You Can’t Stop the Anxiety Spiral, Challenging Automatic Thinking, and What Scientists Botch on a Regular Basis

Filed Under: Podcast

Previous Post: « 267: Emotional Abuse (feat. Dr. Dave Strubler and Mark Strubler, M.A., L.P.C.)
Next Post: 269: How to Un-Complicate Prayer and What’s in a Deeply Formed Life (feat. Rich Villodas) »

Primary Sidebar

The Latest Content

  • 483: Let’s Talk About Sex (Addiction). Jay Stringer Unpacks the Anatomy of Sexual Addiction, Predicting Destructive Lifestyle Choices, Why Healing Addiction Requires Curiosity, and Why Grief Has the Power to Change What You Desire
  • 482: God Won’t Force You to Heal. Debra Fileta on The Reason Most People Aren’t Emotionally Healthy, How “Trauma-Informed” Has Been Taken Too Far, and Why You Can’t Be Spiritually Mature if Your Mental Health is in the Trash
  • 481: The Christian Addiction No One Talks About. Stephen McWhirter on Numbing with Ministry, The Bitterness We Carry in Our Bodies, and Becoming a Resting Place for Chaos
  • 480: Undoing the Deception of Self-Creation and Gender Ideology. Abdu Murray Exposes How We’ve Taken Empathy Too Far, The Syrupy “Slogan-eering” of the Church, The Liabilities of Our Post-Truth Culture, and Why Identity is a Paper-Thin Idea
  • 479: [SELF-BRAIN SURGERY] Not Everything Hard is Trauma. Dr. Lee Warren on What it Means to Take a Thought Captive, What to Do When You Can’t Stop the Anxiety Spiral, Challenging Automatic Thinking, and What Scientists Botch on a Regular Basis

Be Among the First to Receive the Latest Updates. Sign-Up Now.

Permissions & Privacy Policy

Footer

Let’s Stay Connected

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Search the Site

Copyright © 2026 · SourceRevival Media Group, LLC · All Rights Reserved.