This week, we’re talking about how to develop a habit of uncomplicated prayer, and how to establish and live a deeply formed life. Rich Villodas joins us today. And in preparation for this conversation, I Googled the phrase “Why am I.” And what followed was no surprise at all: “Why am I so tired” and “Why am I always tired.” So, I’d like to propose that one of the contributing factors to our chronic exhaustion is the fact that we are carrying burdens we should be laying down. And learning how to do that consistently is at the foundation of the deeply formed life.
If you enjoy this episode with Rich, I’m sure you’ll also enjoy:
- 260: Self-Defeating Behavior, Living a Lie, and the Path to Inner Peace (feat. John Mark Comer)
- 257: Burnout, Managing Energy, and How to Live at Your Best (feat. Carey Nieuwhof)
Subscribe to the Podcast on:
Guest Links
Rich’s Website | Instagram | Facebook | Buy Rich’s new book on Amazon!
Review “Win Today”
Click here to read the ratings, or even better, please leave me a rating and review on Apple Podcasts. Your rating will help the podcast get noticed and positioned on Apple Podcasts.
Related Posts
483: Let’s Talk About Sex (Addiction). Jay Stringer Unpacks the Anatomy of Sexual Addiction, Predicting Destructive Lifestyle Choices, Why Healing Addiction Requires Curiosity, and Why Grief Has the Power to Change What You Desire
482: God Won’t Force You to Heal. Debra Fileta on The Reason Most People Aren’t Emotionally Healthy, How “Trauma-Informed” Has Been Taken Too Far, and Why You Can’t Be Spiritually Mature if Your Mental Health is in the Trash
481: The Christian Addiction No One Talks About. Stephen McWhirter on Numbing with Ministry, The Bitterness We Carry in Our Bodies, and Becoming a Resting Place for Chaos
480: Undoing the Deception of Self-Creation and Gender Ideology. Abdu Murray Exposes How We’ve Taken Empathy Too Far, The Syrupy “Slogan-eering” of the Church, The Liabilities of Our Post-Truth Culture, and Why Identity is a Paper-Thin Idea![477: [SELF-BRAIN SURGERY] Therapy Culture is BLOCKING Your Ability to Heal. Dr. Lee Warren on The “Problem” with Our Brains, Addressing the Resistance that Shows Up When We Try to Heal, Getting Out of Survival Mode, and Compulsive Rumination](https://wintoday.tv/wp-content/uploads/2026/02/477-Blog.jpg)
479: [SELF-BRAIN SURGERY] Not Everything Hard is Trauma. Dr. Lee Warren on What it Means to Take a Thought Captive, What to Do When You Can’t Stop the Anxiety Spiral, Challenging Automatic Thinking, and What Scientists Botch on a Regular Basis