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Podcast · January 25, 2023

326: [Formed.] Richard Foster on Time-Tested Principles of Spiritual Formation, Why We Need to Slow Down, The Enemies of Noise and Hurry, and Why Humility is the Preeminent Virtue, and His 40-Year Friendship with Dallas Willard

In today's conversation, we're stepping into our month-long series on spiritual formation. And joining us today is Richard Foster, author of the iconic book, Celebration of Discipline. We'll be talking with Richard and his colleague, Brenda Quinn, about his time-tested principles for spiritual formation, why we need to slow down in life, how to mitigate noise and hurry, and why humility is the preeminent virtue. I really hope you'll stay locked in for this entire series, because next week, Jamie Winship is back, followed by Ruth Haley Barton, Anthony Skinner, John Bevere, Chris Hodges, and more.

In today's conversation, we're stepping into our month-long series on spiritual formation. And joining us today is Richard Foster, author of the iconic book, Celebration of Discipline. We'll be talking with Richard and his colleague, Brenda Quinn, about his time-tested principles for spiritual …

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Podcast · January 20, 2023

325: Dr. Gabriella Kellerman on Why Resilience is Not a Quick Fix, Cognitive Agility, Anti-Fragility, The Power of Daydreaming, and Developing Post-Traumatic Growth

Today's conversation discusses why resilience is not a quick fix, how to develop cognitive agility, and anti-fragility, the power of daydreaming, and how to grow after trauma. Joining us is Dr. Gabriella Kellerman, our guest, who has served as chief product officer and chief innovation officer at BetterUp, founding CEO of LifeLink, and an advisor to healthcare, coaching, and behavior change technology companies. Trained in psychiatry and fMRI research, she holds an MD with honors from Mount Sinai School of Medicine and a BA summa cum laude from Harvard University. Her work has been published and featured in The Atlantic Online, Harvard Business Review, Inc., Forbes, and many more. Suffice it to say, her expertise in today's conversation is sure to add value to you.

Today's conversation discusses why resilience is not a quick fix, how to develop cognitive agility, and anti-fragility, the power of daydreaming, and how to grow after trauma. Joining us is Dr. Gabriella Kellerman, who has served as chief product officer and chief innovation officer at BetterUp, …

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