This week, marriage and family therapist Nicole Zasowski joins us to talk about the fear of disappointment and loss and why shame is as self-absorbed as pride. I think a common experience for many of us is the fear of enjoying a moment of life too much because history tells us that loss or pain must …
Podcast
283: Brooke Ligertwood on Longevity, Self-Protection, and How She Makes Decisions that Shape Her Life
Brooke Ligertwood joins the conversation to talk all about how to live a life of longevity, why self-protection stymies our growth, and how she makes quality decisions that shape her life. Brooke, a Grammy award-winning singer/songwriter, is known around the world, but today's conversation pulls the …