288: Shauna Niequist on Chaos, Change, Loss, and How to Practice Self-Compassion Through it All

This week on the podcast, New York Times bestselling author Shauna Niequist is here to talk about her experiences with chaos, change, loss, and how to practice self-compassion through it all. We’re also going to explore how heartbreak and disappointment have the opportunity to shape us as well as why establishing boundaries in relationships is critical during times of change.

If you enjoy this episode with Shauna, I’m sure you’ll also enjoy:

• 279: Dismantling “Project Self” and How to Transform a Generation (feat. Jon Tyson)
• 276: Victim Consciousness, Heartache, and How Coping Mechanisms Create a False Sense of Health (feat. Dr. Dan Allender)

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Guest Links

Shauna’s Website | Instagram | Buy Shauna’s latest book on Amazon!

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