As a society, we are trending toward dying younger, more miserable, more in debt, and more mentally, physically, spiritually, and relationally unwell. This week, my good friend, Dr. John Delony, is here to talk about grief, trauma, the physical implications of your thoughts, and how to own your past so you can change your future.
If you enjoy this episode with Dr. Delony, I’m sure you’ll also enjoy:
- 151: Why Your Relationships Keep Failing and How to Find the Right People to Fuel Longevity in Life (feat. Dr. John Townsend)
- 212: How to Let Go of Guilt (feat. Valorie Burton)
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416: Mark Batterson on The Rise of Cultural Relativism, How to Criticize by Being Creative, How We Make God a Projection of Ourselves, Why Truth is Found in the Tension of Opposites, and How a Low View of God Affects Our Mental Health
414: Chad Veach on When Self-Care Becomes Selfish, Biblical Literacy in an Age of Narcissism, How Complaining Sabotages Our Futures, and the Foundation of Insecurity
413: Trusting Our Emotions Without Being Driven by Them, Exposing and Healing the Shadow Self, Why We’re Not as Self-Aware as We Think We Are, Compulsive Self-Soothing Exposed, and Why Our Memories are Fallible