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299: John Eldredge on Getting Underneath Burnout, Powerlessness, and How to Build Resilience

Podcast · June 22, 2022

This week on the podcast, my friend and mentor, John Eldredge, is back to talk about getting underneath burnout to heal its roots. We’re also talking with John about powerlessness and how to build resilience in life. To that, a trauma researcher is noted as saying, “As hard as the initial trauma is, it’s the aftermath that destroys people.” Why? That’s what we’re going to unpack with John.

If you enjoy this episode with Jamie, I’m sure you’ll also enjoy:
  • 202: Masculinity on Fire and How to Predict a Moral Failure Before It Happens (feat. Stephen Mansfield)
  • 209: When You Feel Behind in Life and Need Transformation (feat. Morgan Snyder)

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John’s  Website | Instagram | Buy a copy of John’s new book on Amazon!

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Filed Under: Podcast

Previous Post: « 298: Jamie Winship on How Live Fearless in Your True Identity
Next Post: 300: How to Think and Make Decisions like a Neurosurgeon, Rhodes Scholar, and NFL Defensive Back (feat. Dr. Myron Rolle) »

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The Latest Content

  • 482: God Won’t Force You to Heal. Debra Fileta on The Reason Most People Aren’t Emotionally Healthy, How “Trauma-Informed” Has Been Taken Too Far, and Why You Can’t Be Spiritually Mature if Your Mental Health is in the Trash
  • 481: The Christian Addiction No One Talks About. Stephen McWhirter on Numbing with Ministry, The Bitterness We Carry in Our Bodies, and Becoming a Resting Place for Chaos
  • 480: Undoing the Deception of Self-Creation and Gender Ideology. Abdu Murray Exposes How We’ve Taken Empathy Too Far, The Syrupy “Slogan-eering” of the Church, The Liabilities of Our Post-Truth Culture, and Why Identity is a Paper-Thin Idea
  • 479: [SELF-BRAIN SURGERY] Not Everything Hard is Trauma. Dr. Lee Warren on What it Means to Take a Thought Captive, What to Do When You Can’t Stop the Anxiety Spiral, Challenging Automatic Thinking, and What Scientists Botch on a Regular Basis
  • 478: Hustle Culture Creates Burnout. Brad Stulberg on The Biology of Excellence and the Art of Becoming, Rugged Flexibility, How to Curate Your Content Better, and the Two Kinds of Burnout

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