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306: Healing Emotional Addiction, Leaving Survival Mode, and How to Pick a Therapist (feat. Anthony Evans, Jr. and Stacy Kaiser)

Podcast · August 31, 2022

This week, we’re doing something we’ve never done on the podcast, and that’s hosting a professional counselor and her client to unpack the dynamics of effective therapy, how to pick a counselor, as well as grief, boundaries, emotional addiction, and leaving survival mode. Joining us is Anthony Evans, Jr., a Grammy-nominated Gospel music artist who has topped the Billboard music charts and was on NBC’s “The Voice.” With Anthony today is his counselor, Stacy Kaiser. Stacy is is a successful Southern California–based licensed psychotherapist, relationship expert, media personality, and author of How to Be a Grown Up. With hundreds of television appearances on major networks, including NBC, CBS, ABC, CNN, and HLN, Stacy has built a reputation for offering thoughtful and provocative insight into a wide range of topics. She maintains a thriving private practice and is a much sought-after public speaker who addresses work, family, and personal relationship issues as well as trauma, emotional growth, and community-related issues.

If you enjoy this episode with Anthony and Stacy, I’m sure you’ll also enjoy:
  • 298: Jamie Winship on How Live Fearless in Your True Identity
  • 301: Systemic Anxiety, Instability, Breaking Strongholds, and Becoming a Non-Anxious Presence (feat. Mark Sayers)

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Guest Links

  • Anthony’s Website | Instagram | Facebook | Buy Anthony and Stacy’s new book on Amazon!
  • Stacy’s Website | Instagram

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Previous Post: « 305: How to Make Decisions in Uncertainty, How to Know When to Make a Change, and Why Flexibility Beats Clarity (feat. Jeff Henderson)
Next Post: 307: NYU’s Dr. Wendy Suzuki on The Superpower of Anxiety, Flow, Breath Work, and Why Our Brains Need Stress to Grow »

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  • 480: Undoing the Deception of Self-Creation and Gender Ideology. Abdu Murray Exposes How We’ve Taken Empathy Too Far, The Syrupy “Slogan-eering” of the Church, The Liabilities of Our Post-Truth Culture, and Why Identity is a Paper-Thin Idea
  • 479: [SELF-BRAIN SURGERY] Not Everything Hard is Trauma. Dr. Lee Warren on What it Means to Take a Thought Captive, What to Do When You Can’t Stop the Anxiety Spiral, Challenging Automatic Thinking, and What Scientists Botch on a Regular Basis
  • 478: Hustle Culture Creates Burnout. Brad Stulberg on The Biology of Excellence and the Art of Becoming, Rugged Flexibility, How to Curate Your Content Better, and the Two Kinds of Burnout
  • 477: [SELF-BRAIN SURGERY] Therapy Culture is BLOCKING Your Ability to Heal. Dr. Lee Warren on The “Problem” with Our Brains, Addressing the Resistance that Shows Up When We Try to Heal, Getting Out of Survival Mode, and Compulsive Rumination
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