Dr. Robin Stern joins us to talk about a subject you’ve been asking for specifically, and that’s gaslighting. So today, we’re talking about the far-reaching effects of manipulative psychological, and emotional abuse. Robin says, “Gaslighting undermines your confidence and self-esteem, robs you of your sense of self, and is often so subtle that you don’t realize it’s happening. It can cause you to question your own memory, perception, and sanity, and to feel powerless, helpless, and out of control.”
Guest Bio
Dr. Robin Stern is a licensed psychoanalyst and the author of the book “The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life.” She is the co-founder and associate director of the Yale Center for Emotional Intelligence. Dr. Stern is recognized as an expert in emotional intelligence and has worked with numerous organizations, including the United Nations, to help individuals and teams develop greater emotional awareness and communication skills. Her work on gaslighting has been widely acclaimed for shedding light on this insidious form of emotional abuse and providing practical tools for overcoming it.
Partner Spotlight:
But first, before we head into today’s featured conversation, today’s episode is brought to you by LMNT. LMNT is an electrolyte drink mix with everything you need and nothing you don’t. It is the perfect combination of sodium, magnesium, and potassium, three things we all need for optimal health, including brain health. So, I’d love for you to try it, too. Go to DrinkLMNT.com/WINTODAY to get a free sample pack with your purchase. Try it totally risk-free. They’ll give you your money back if you don’t like the product, no questions asked.
MEDICAL DISCLAIMER: Before taking any supplement from any of our partners, discuss the product, its efficacy, and its potential side effects with your medical professional.
Dive Deeper:
If you enjoy this episode with Dr. Robin Stern, I’m sure you’ll also enjoy the following:
- 339: Debra Fileta, M.A., L.P.C. on Why We Are Not Self-Healers, Our Trigger-Avoidant Culture, Rejecting Passivity, and What it Takes to Reset Your Emotional Health
- 323: Eric Johnson on Walking through an Emotional Breakdown, The Danger of Avoiding Emotions, and Wrestling with the Deep Issues of the Soul
Subscribe to the Podcast on:
Guest Links
Dr. Robin Stern’s Website | Instagram | Facebook | Twitter | Buy Robin’s book on Amazon! | Buy “The Gaslight Effect” Recovery Guide
Review “Win Today”
Click here to read the ratings, or even better, please leave me a rating and review on Apple Podcasts. Your rating will help the podcast get noticed and positioned on Apple Podcasts.
Related Posts
462: Stop Lying to Yourself! Kevin Boehm on Why Life Happens For Us, Not To Us, Destroying the Self-Help Blueprint, When Fear Looks Like Wisdom, and Why Food Is a Peacemaker
461: When Fake Faith and Cynicism Collide. Bethel Music’s Paul and Hannah McClure on The Road from a Soft to a Cynical Heart, Healing the Orphan Spirit, Fake Faith, Why Faith Isn’t Certainty, and Dumping Performative Worship
460: Therapy Culture Isn’t Discipleship. Matt Chandler Unpacks Identity Confusion, The Cost of Complaining, and Killing the Christianese Jargon
459: Entitlement Isn’t Faith. Gary Thomas Confronts the Lie of This Age, the Distraction of the Soul, and the Hidden Roots of Bitterness and Offense
458: You’re Not Burned Out. You’re Disconnected. Geoff & Cyd Holsclaw on Insecure Attachment, Emotional Integration, and Why Your Body Can’t Heal What Your Soul Hasn’t Felt