Today, we’re with talking with author, educator, and speaker, Jasmine L. Holmes about how shame compounds, the “gospel” of shame, and how resentment and grief shape our souls. Shame has been a dominant theme in our cultural conversation for decades, but today, Jasmine is bringing a fresh take to the table. About shame, she said “Sometimes shame is hoisted on our shoulders in one big traumatic event, like a big boulder. Other times it adds weight to our shoulders incrementally, one pebble at a time, to where we barely notice the escalating weight.” I resonate with that description a lot, and I’m sure you do, too. So in just a minute, Jasmine will unpack that statement and so much more.
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Dive Deeper:
If you enjoy this episode with Jasmine, I’m sure you’ll also enjoy the following:
- 323: Eric Johnson on Walking through an Emotional Breakdown, The Danger of Avoiding Emotions, and Wrestling with the Deep Issues of the Soul
- 319: Dr. Alison Cook on The Cocktail of Codependency, Learning Surrender, and the Dysfunction of Spiritual Bypassing
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Guest Links
Jasmine’s Website | Instagram | Facebook | Get Jasmine’s new book on Amazon!
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