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335: [heal.] Dr. Daniel Amen on Healing Your Brain to Change Your Mind, The Fallacy of Positive Thinking, Hidden Toxins That Are Destroying Your Health, and Why the News is Ruining Your Brain

Podcast · March 22, 2023

It’s week one of our new series, “Heal,” and today, we’re talking with renowned psychiatrist, Dr. Daniel Amen about how to heal your brain to change your mind, the fallacy of positive thinking, hidden toxins that are destroying your health, and why the news is ruining your brain. Dr. Daniel Amen aims to end mental illness by revolutionizing brain health. He is dedicated to providing the education, products, and services to accomplish this goal. Dr. Amen is a physician, adult, and child psychiatrist, and founder of Amen Clinics with 11 locations across the U.S. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD, and many more.

Partner Spotlight:

But first, before we head into today’s featured conversation, today’s episode is brought to you by LMNT. LMNT is an electrolyte drink mix with everything you need and nothing you don’t. It is the perfect combination of sodium, magnesium, and potassium, three things we all need for optimal health including brain health, which we’re talking about today. So, I’d love for you to try it, too. Go to DrinkLMNT.com/WINTODAY to get a free sample pack with your purchase. Try it totally risk-free. They’ll give you your money back if you don’t like the product, no questions asked.

Dive Deeper:

If you enjoy this episode with Dr. Amen, I’m sure you’ll also enjoy the following:
  • 297: Robb Wolf on Why Food is Medicine, the Paleo Diet, Sleep Deprivation, and How to Feed Your Brain
  • 290: Dr. John Delony on Grief, Trauma, the Physical Implications of Your Thoughts, and How to Own Your Past

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Guest Links

Dr. Amen’s Website | Instagram | Facebook | Get Dr. Amen’s new book on Amazon!

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Filed Under: Podcast

Previous Post: « 334: Jasmine L. Holmes on How Shame Compounds, The Gospel of Shame, and How Resentment and Grief Shape Our Souls
Next Post: 336: [heal.] Dr. Terry Wahls on How to Prevent and Heal Autoimmune Diseases with Food, Strengthening Your Mitochondria, The Power of Breastfeeding, and Why Sleep is Critical for Wellness »

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  • 459: Entitlement Isn’t Faith. Gary Thomas Confronts the Lie of This Age, the Distraction of the Soul, and the Hidden Roots of Bitterness and Offense
  • 458: You’re Not Burned Out. You’re Disconnected. Geoff & Cyd Holsclaw on Insecure Attachment, Emotional Integration, and Why Your Body Can’t Heal What Your Soul Hasn’t Felt
  • 457: When God Feels Silent. Evan Craft on The Hardest Questions We Rarely Ask (But Need To), Fighting Cynicism, Charlie Kirk’s Death, The Necessity of Desperation in Faith, Serving the Lord in Anonymity, and What We Receive in the Dark Night of the Soul
  • 456: When “Safe Spaces” Sabotage Growth. Katie Davis Majors on False Cliché Christianity, Preventing Bitterness in Your Heart, and When Empathy Hinders Transformation
  • 455: You Don’t Get a Hall Pass from Pain. ESPN’s Lauren Sisler Exposes “Rah-Rah” Christianity, Why Avoidance Costs Us More Than Facing Pain Head-On, and Curating Our Image as Armor

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