380: Andi Andrew on Misinterpreting Personal Shaking, Grieving What Didn’t Happen, The Power of Tears in Releasing Trauma from Our Bodies, and Detach False Belief Systems from Your Life

This week, my good friend Andi Andrew joins us to discuss misinterpreting personal shaking, why we need to grieve what didn’t happen, the power of tears in releasing trauma from our bodies, and how to detach false belief systems from our lives. Andi is a wellspring of wisdom, let alone a no-nonsense communicator, and so I’m confident our conversation today will help you move the needle in your own life.

Guest Bio:

Andi Andrew is the author of She Is Free, Fake or Follower, and Friendship–It’s Complicated. Now based in Charleston, South Carolina, and planted at Seacoast Church, Andi’s life is currently focused on raising her four kids, writing, and investing in local churches and lives worldwide. She has a genuine passion for seeing the fullness of the Gospel of Jesus Christ outworked practically and powerfully in our everyday lives.

Dive Deeper:

If you enjoy this episode with Andi, I’m sure you’ll also enjoy:

• 358: Dr. Anita Phillips on What’s Missing in the Mental Health Conversation, Why Science and Faith Are Not in Conflict, Why We Must Stop Demonizing Emotions, and Healing the Nervous System
• 360: Dr. John Delony on The Cost of Living a Borrowed Life, Outsourcing Vulnerability, Practicing Resilience and Courage, and Why a Curated Life is a Fake Life

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Guest Links

Andi Andrew’s Website | Instagram | Facebook | X | YouTube

Resources Mentioned This Week

• Braving Change: Release the Past, Welcome Growth, and Trust Where God Is Leading You
• Healing What You Can’t Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out

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