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Podcast · August 11, 2021

252: The Bachelor’s Ben Higgins on Shame, Guilt, and Isolation, and Why Singleness is Not a Disease to be Cured

This week, Ben Higgins, ABC's "The Bachelor," joins the conversation to share his experience with shame, guilt, and isolation. This week, we'll also talk about why singleness, according to Ben, is not a disease that needs to be cured. If you've felt stuck in any of your relationships, you'll want to buckle in to this one.

This week, Ben Higgins, ABC's "The Bachelor," joins the conversation to share his experience with shame, guilt, and isolation. This week, we'll also talk about why singleness, according to Ben, is not a disease that needs to be cured. If you've felt stuck in any of your relationships, you'll want to …

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Podcast · August 9, 2021

251: Emotional Unavailability, Rejection, and Why You Can’t Heal Yourself (feat. The Bachelorette’s Desiree Hartsock Siegfried)

Have you ever been in an emotionally unavailable and closed-off relationship? And in that relationship have you over-extended yourself to such a degree that the return on your investment was "crumbs of affection"? This week, we're talking about how to heal from rejection. You see, behind rejection …

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