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Podcast · September 2, 2020

207: What to Do with Your Unwanted Pain and Why Pretending Keeps You from Transformation (feat. Nicole Zasowski)

As we move through grief, not only does life change, but we are changed in the process. And that’s what we’re going to explore with marriage and family therapist, Nicole Zasowski. Today’s focus isn’t about how to look on the bright side. It’s how to leverage the unwanted pain in your life in a way that will lead you to emotional freedom and transformation.

Somehow, the unthinkable happened in your life: job loss, infidelity in your marriage, the loss of a parent far too early in life, the betrayal of a friend. Beyond the shock, grief and the sense of profound loss hits in an unpredictable way. And as we move through grief, not only does life change, …

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Podcast · August 26, 2020

206: Levi Lusko on What to Do When You’re Exhausted, You Don’t Feel Like Yourself, and You Don’t Know How to Change

In today’s conversation with Levi Lusko, he’s going to teach you how to get out of your own way, adjust your thinking, and create new sustainable rhythms that will equip you to take back your life.

Have you ever been at a place in life in which you’ve been energized, doing the things that have brought fulfillment to you and added value to others, and then, seemingly out of the blue, you feel like you hit a wall? You probably know comes next? Exhaustion. Overwhelm. Confusion…to say the …

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