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Podcast · January 6, 2021

224: How to Stay in the Fight, Choose Hope, and Reject the Lies (feat. Hannah Brencher)

Today's conversation is all about how to stay in the fight, choose hope, and reject the lies that so easily distract and discourage us from setting foot on an everyday life of purpose. So maybe today, even as we've begun a new year, you're battling crippling anxiety and depression and don't know what to do. And maybe, you've said, "It's a new year.  And after 2020, I'm scared about what might happen next." Well, all of that is valid. And so today, my good friend, Hannah Brencher, joins the conversation to give you the boost you need to fight forward.

Today's conversation is all about how to stay in the fight, choose hope, and reject the lies that so easily distract and discourage us from setting foot on an everyday life of purpose. So maybe today, even as we've begun a new year, you're battling crippling anxiety and depression and don't know …

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Podcast · December 16, 2020

223: Living with Mental Illness, Boundaries for Your Mental Health, and How to Quiet Down a Noisy World (feat. Jamie Grace)

Today's conversation is all about living with mental illness, how to set boundaries for your mental health, and how to quiet down a noisy world. Maybe you're here today, and your mental and emotional health is teetering. The first thing I want to say to you is that there is no shame to be had in what you're experiencing. The second thing I want to say is that today's conversation with my friend, Jamie Grace, is going to validate you right where you're at and give you the courage to move forward in health and wholeness.

Today's conversation is all about living with mental illness, how to set boundaries for your mental health, and how to quiet down a noisy world. Maybe you're here today, and your mental and emotional health is teetering. The first thing I want to say to you is that there is no shame to be had in …

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