Because of normalized anxiety in our culture today, many people are making choices from a place of emotional deficit. And while we can take steps to mitigate these surface-level responses, we must get to the root of the issue, to heal a systemic problem, caused by fear. The underlying problem? …
Podcast
207: What to Do with Your Unwanted Pain and Why Pretending Keeps You from Transformation (feat. Nicole Zasowski)
Somehow, the unthinkable happened in your life: job loss, infidelity in your marriage, the loss of a parent far too early in life, the betrayal of a friend. Beyond the shock, grief and the sense of profound loss hits in an unpredictable way. And as we move through grief, not only does life change, …