People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience fulfillment in their lives. My friend Nona Jones is back on the podcast this week to discuss the roots of rejection, patterns of self-sabotage, and …
Podcast
409: Dr. Henry Cloud on Why He Hates Self-Help, Why Structure in Life Drives Our Performance, Why Things Get Worse Before They Get Better, How Tears Drain Trauma from Our Neurophysiology, and Stupid Interpretations of Scripture that Keep Us Stuck
Dr. Henry Cloud is back, and this week, he and I will unpack why he hates the term "self-help" and why structure in life drives our performance. See, our brains are wired to form habits, which are automatic, unconscious behaviors that are triggered by specific cues. Structure can help us establish …