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Podcast · April 3, 2024

386: [Healing What You Can’t Erase] Debra Fileta, M.A., L.P.C., on Holding Grief and Joy in Tandem, Navigating Levels of Depression, OCD and Hypervigilance, and Rewriting Internal Narratives

This week, we are continuing the launch of my brand new book, Healing What You Can't Erase. Joining us today is my good friend and professional counselor, Debra Fileta. Today, we're talking with Debra about holding grief and joy in tandem, navigating levels of depression, OCD and hypervigilance, and rewriting internal narratives.

This week, we are continuing the launch of my brand new book, Healing What You Can't Erase. Joining us today is my good friend and professional counselor, Debra Fileta. Today, we're talking with Debra about holding grief and joy in tandem, navigating levels of depression, OCD and hypervigilance, and …

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Podcast · March 27, 2024

385: [Healing What You Can’t Erase] Jamie Winship on Inner Healing, True vs. Truth, and Why Emotions are Valuable Tools for Transformation

This week, we are continuing the launch of my brand new book, Healing What You Can't Erase. As I shared last week, our new series will be unique. It's not as much an interview as it is a side-by-side conversation between me and some key people who have invested in my life. Today, we're diving into the content from chapters 9 and 10 of my book. Jamie Winship joins us to talk about inner healing and why emotions are valuable tools for transformation.

This week, we are continuing the launch of my brand new book, Healing What You Can't Erase. As I shared last week, our new series will be unique. It's not as much an interview as it is a side-by-side conversation between me and some key people who have invested in my life. Jamie Winship joins us to …

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