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Podcast · September 27, 2023

359: Dr. Lee Warren on How a Neurosurgeon Navigates PTSD, Why You Can’t Selectively Numb Your Pain, Breaking Generational Trauma, and Why “Your Truth” will Never Heal Your Trauma

I'm so glad to be able to bring this conversation with a new friend to you today. Dr. Lee Warren, a neurosurgeon, is here to talk about his own journey through PTSD. We'll also talk about why you can't selectively numb your pain, breaking generational trauma, and why "your truth" will never heal your trauma.

I'm so glad to be able to bring this conversation with a new friend to you today. Dr. Lee Warren, a neurosurgeon, is here to talk about his own journey through PTSD. We'll also talk about why you can't selectively numb your pain, breaking generational trauma, and why "your truth" will never heal …

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Podcast · September 20, 2023

358: Dr. Anita Phillips on What’s Missing in the Mental Health Conversation, Why Science and Faith Are Not in Conflict, Why We Must Stop Demonizing Emotions, and Healing the Nervous System

Listen, when I tell you to buckle up and get ready for today's episode, I'm not joking. I was not prepared for the dropkick Dr. Anita Phillips laid down. The subject matter of today's episode will not be unfamiliar to you, because it is my core message, too. But today, Dr. Anita Phillips, a licensed trauma therapist, is here to talk about what's missing in the mental health conversation, why science and faith are not in conflict, why we have to stop demonizing emotions, and how to heal the nervous system. What she's about to lay out will be a repudiation of the self-help, self-healing messaging so prevalent in culture. And do you know something? I'm here for it.

Today, Dr. Anita Phillips, a licensed trauma therapist, is here to talk about what's missing in the mental health conversation, why science and faith are not in conflict, why we have to stop demonizing emotions, and how to heal the nervous system. What she's about to lay out will be a repudiation of …

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  • 512: What People Call Peace is Just Avoidance and Immaturity. Jonathan Eckert on the Happiness Crisis, Why Comfort Quietly Deforms Us, Joy as the Fuel for Struggling Well, the Cost of Frictionless Living, and the One Hard Thing to Run Toward Today

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