Today's conversation discusses why resilience is not a quick fix, how to develop cognitive agility, and anti-fragility, the power of daydreaming, and how to grow after trauma. Joining us is Dr. Gabriella Kellerman, who has served as chief product officer and chief innovation officer at BetterUp, …
Podcast
324: Katherine Morgan Schafler on What Perfectionism Really Is, Emotional Illiteracy, and How to Leverage Perfectionism for Your Good
This week, we're talking about perfectionism, losing control, emotional illiteracy, and what Wall Street, Google, and children have in common. Joining us in Katherine Morgan Schafler, a psychotherapist based in New York City, who regularly contributes to The Huffington Post, Forbes, ELLE, Glamour, …