114: Medical Answers to Anxiety and Depression (feat. Julie Winter, NP-BC)

Anxiety and depression affect millions of people each day in America. In this episode, Nurse Practitioner, Julie Winter, joins us to discuss anxiety, depression, and wholeness from a practical medical perspective. You’ll learn strategies to understand how your feelings affect your thinking (and vice versa), when to call upon medical help, and how to pursue a lifestyle of wholeness, body, soul, and spirit.

Buy the Book

Is your life defined by joy? So many people miss out on experiencing consistent joy in their lives because the toxic thoughts they embrace open doors to anxiety and depression. In ReNew: Breaking Free from Negative Thinking, Anxiety, and Depression, Julie Winter leads you through the Biblical solution: Renewing your mind. Discover how your thoughts can determine the measure of joy you experience and the level of victory you achieve.

Through easy-to read, powerful chapters, you will learn to:

• Break agreement with toxic thinking by learning how to take your thoughts captive and surrender them to Christ
• Understanding the three “trees of your mind” and protect yourself from poisonous trees of unbelief and unforgiveness
• Receive healing by releasing forgiveness
• Keep your thought life healthy, nourished, and destiny-focused
• Sustain joy through a correct view of your identity in Christ
• Wear the Armor of God and use each item to dismantle lies aimed at your destiny
• Activate the power of declaring Scripture, remembering testimonies, and releasing thanksgiving
• Break free from shame, guilt and other strongholds that the enemy uses to keep you in bondage

Buy ReNew: Breaking Free from Negative Thinking, Anxiety, and Depression now.

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What Listeners Are Saying…

“So great to find a podcast that is both encouraging and challenging! It is professionally produced, yet still has an informal feel like I’m hanging out with Chris… And frankly, I’d love to hang out with him! I really appreciate his heart and have been able to apply many of his topics in my life to help me grow professionally, physically, and relationally. A+!”