161: How to Replace the Chaos of a Distracted, Busy Life with Emotional Competence and Awareness (feat. Clay Scroggins)

This week we’re diving into conversation about an issue that hits all of us: distractions. While any people have learned to tune out distractions that keep them from being productive, they remain deaf to their inner desires and emotions. Joining me is Clay Scroggins, who has been on the show before, and he’s going to teach us four simple habits that create space for emotional evaluation and exploration. These helpful practices will empower you to replace the chaos of your busy days with emotional competence and awareness that leads to a calmer, more fulfilling life. But first, I’d like to introduce you to Clay.

Clay Scroggins is the lead pastor of Buckhead Church, one of the largest campuses of North Point Ministries, located in suburban Atlanta, Georgia, where he provides visionary and directional leadership for the Buckhead staff and attendees. He is the author of How to Lead When You’re Not in Charge and How to Lead in a World of Distraction. Clay’s own experience with living a distracted life, and then pivoting out of it, is proof that you, too, can unhinge your soul…and your calendar…from distraction.

This week, you’ll learn how to incorporate four noise-cancelling habits into your daily life that will make you mindful and aware of the vital inner desires that need your attention. Transforming the toxic cocktail of emotional distraction starts with emotional awareness—being able to identify and understand your emotions—which ultimately leads to emotional healing and transformed leadership. So let’s jump right into the conversation now with Clay Scroggins.

Subscribe to the Podcast on:

• Apple Podcasts
• Google Podcasts
• Spotify
• Stitcher
• TuneIn
• RSS

Guest Links

Clay’s Website | Facebook | Instagram | Twitter | Buy the book on Amazon now

Quotes from Episode 161

Review “Win Today”

Click here to read the ratings, or even better, please leave me a rating and review on iTunes. Your rating will help the podcast get noticed and positioned on iTunes.

What Listeners Are Saying…

“So great to find a podcast that is both encouraging and challenging! It is professionally produced, yet still has an informal feel like I’m hanging out with Chris… And frankly, I’d love to hang out with him! I really appreciate his heart and have been able to apply many of his topics in my life to help me grow professionally, physically, and relationally. A+!”