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244: Destiny’s Child’s Michelle Williams on Checking In with Yourself, How to Not Live from Your Wounds, and Her Life-Threatening Battle with Depression

Podcast · May 26, 2021

This week, Michelle Williams from Destiny’s Child is here, and we’re talking about her never-before-told story of how, even amid enormous fame and success, she battled depression…and won. Michelle also shares powerful practices of checking in with yourself and how to not live from wounds of your past.

If you enjoy this episode with Michelle, I’m sure you’ll also enjoy:
  • 221: The Soul of Shame and What Shame Does to You (feat. Curt Thompson, M.D.)
  • 229: Anxiety: What It Is, What It Isn’t, and How to Get Your Life Back (feat. Dr. John Delony)

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Guest Links

Michelle’s  Instagram | Buy a copy of the new book on Amazon

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Previous Post: « 242: The Power of Words, Single Parenting, and the Spiral of Shame (feat. Caitlin Crosby, founder of “The Giving Keys”)
Next Post: 245: John Eldredge on Healing the Masculine Soul and the Trauma of the Global Pandemic »

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