In a lot of ways, I think the idea of balance—managing the weight of the various areas of life—is a bit of a fallacy. So where does life balance begin? That’s where our conversation is headed today with bestselling author, Touré Roberts. Touré’s own experiences with overwhelm really qualify him to get under the hood of what balance really is, how to work from rest (not for rest), and also how to break a deficit mindset in your life.
If you enjoy this episode with Touré, I’m sure you’ll also enjoy:
- 285: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)
- 257: Burnout, Managing Energy, and How to Live at Your Best (feat. Carey Nieuwhof)
Subscribe to the Podcast on:
Guest Links
Touré’s Website | Instagram | Facebook | YouTube | Buy a copy of Touré’s new book on Amazon!
Review “Win Today”
Click here to read the ratings, or even better, please leave me a rating and review on Apple Podcasts. Your rating will help the podcast get noticed and positioned on Apple Podcasts.
Related Posts
440: Stop Being Triggered! Rita Springer on The Link Between Obedience and Your Mental Health, and the Stories Keeping You Stuck
439: Break the Toxic Cycle. Manny Arango Unpacks Emotional Manipulation, Generational Chaos, and Dethroning the god of Self
438: Facing Midlife: Ian Simkins on Success, Loneliness in Your 40s, Spiritual Abuse, and Why Efficiency Is a Terrible God
437: Dave & Ann Wilson on Why Your Wounds Are On Display in Marriage, The Power of Words to Crush Your Spouse, and How Intimacy Becomes Manipulation
436: STOP Expecting Marriage to Be Easy! Gabe & Rebekah Lyons on Intimacy Myths, Emotional Equivalence, and Affair-Proofing Your Relationship