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335: [heal.] Dr. Daniel Amen on Healing Your Brain to Change Your Mind, The Fallacy of Positive Thinking, Hidden Toxins That Are Destroying Your Health, and Why the News is Ruining Your Brain

Podcast · March 22, 2023

It’s week one of our new series, “Heal,” and today, we’re talking with renowned psychiatrist, Dr. Daniel Amen about how to heal your brain to change your mind, the fallacy of positive thinking, hidden toxins that are destroying your health, and why the news is ruining your brain. Dr. Daniel Amen aims to end mental illness by revolutionizing brain health. He is dedicated to providing the education, products, and services to accomplish this goal. Dr. Amen is a physician, adult, and child psychiatrist, and founder of Amen Clinics with 11 locations across the U.S. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD, and many more.

Partner Spotlight:

But first, before we head into today’s featured conversation, today’s episode is brought to you by LMNT. LMNT is an electrolyte drink mix with everything you need and nothing you don’t. It is the perfect combination of sodium, magnesium, and potassium, three things we all need for optimal health including brain health, which we’re talking about today. So, I’d love for you to try it, too. Go to DrinkLMNT.com/WINTODAY to get a free sample pack with your purchase. Try it totally risk-free. They’ll give you your money back if you don’t like the product, no questions asked.

Dive Deeper:

If you enjoy this episode with Dr. Amen, I’m sure you’ll also enjoy the following:
  • 297: Robb Wolf on Why Food is Medicine, the Paleo Diet, Sleep Deprivation, and How to Feed Your Brain
  • 290: Dr. John Delony on Grief, Trauma, the Physical Implications of Your Thoughts, and How to Own Your Past

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Guest Links

Dr. Amen’s Website | Instagram | Facebook | Get Dr. Amen’s new book on Amazon!

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Filed Under: Podcast

Previous Post: « 334: Jasmine L. Holmes on How Shame Compounds, The Gospel of Shame, and How Resentment and Grief Shape Our Souls
Next Post: 336: [heal.] Dr. Terry Wahls on How to Prevent and Heal Autoimmune Diseases with Food, Strengthening Your Mitochondria, The Power of Breastfeeding, and Why Sleep is Critical for Wellness »

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  • 462: Stop Lying to Yourself! Kevin Boehm on Why Life Happens For Us, Not To Us, Destroying the Self-Help Blueprint, When Fear Looks Like Wisdom, and Why Food Is a Peacemaker
  • 461: When Fake Faith and Cynicism Collide. Bethel Music’s Paul and Hannah McClure on The Road from a Soft to a Cynical Heart, Healing the Orphan Spirit, Fake Faith, Why Faith Isn’t Certainty, and Dumping Performative Worship
  • 460: Therapy Culture Isn’t Discipleship. Matt Chandler Unpacks Identity Confusion, The Cost of Complaining, and Killing the Christianese Jargon
  • 459: Entitlement Isn’t Faith. Gary Thomas Confronts the Lie of This Age, the Distraction of the Soul, and the Hidden Roots of Bitterness and Offense
  • 458: You’re Not Burned Out. You’re Disconnected. Geoff & Cyd Holsclaw on Insecure Attachment, Emotional Integration, and Why Your Body Can’t Heal What Your Soul Hasn’t Felt

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