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406: Hannah Brencher on Why You Can’t Manage What You Can’t Measure, Why We’ve Swapped Availability for Accessibility, How to Break-Up Well, Mono-tasking Not Multitasking, Why We Are Voyeuristic, and Why the Issues of Our Hearts Aren’t Pieces of Content

Podcast · September 18, 2024

This week, I’m excited to welcome back one of my closest friends, Hannah Brencher, to discuss why you can’t manage what you can’t measure and why we’ve swapped personal availability for being accessible all the time. We’re also going to unpack the tactical side of breaking up well, why multitasking is inefficient, and why the private issues of our hearts are not pieces of content that must be published widely. This is, by far, not only the longest episode I’ve ever recorded, but I’d also like to suggest, one of the most vulnerable and thoughtful episodes. Hannah is a gift to all who know her, and if you’re unfamiliar with her, I trust today’s conversation will be a great introduction to an incredible person you’re going to want to follow and learn from.

Guest Bio

Hannah Brencher the founder of The World Needs More Love Letters, author of 4 books, a TED Speaker, and an online educator teaching others how to establish important disciplines within their lives. Words are her everything and nothing fires her up more than getting to teach people about the power of discipline. Establishing better discipline was an essential piece in dealing with depression and she loves seeing the freedom it unlocks in others as they establish better habits and rhythms in their own life. She’s a proud New Englander living in the city of Atlanta with her husband Lane and our little girl Novalee. You can find them trying out new restaurants across the city, getting dangerously cutthroat over playing Battleship, playing at the park, and cozying up to watch a thriller (or Moana if Novi gets to pick) with their rescue pup Tuesday.

Dive Deeper

If you enjoy this episode, I’m sure you’ll also enjoy:
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Guest Links

Website | Instagram | Facebook | Hannah’s Freebies

Featured Resources

  • The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World
  • Healing What You Can’t Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out

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Filed Under: Podcast

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Next Post: 407: Debra Fileta, M.A., L.P.C., on Self-Neglect, Why Burnout is So Prevalent, and Self-Care vs. Soul Care »

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