Living with an overshadowing feeling of guilt is exhausting. Guilt drives our decisions. Guilt is a source of distraction. And in relationships, guilt shows-up as debt. How? Well, too often, we take far more responsibility than we should in a relationship. So, we may not have done something wrong, …
211: Healing Old Wounds, Generational Trauma, and the Roots of Depression (feat. Dr. Christopher Motley)
Have you ever wondered why, as you look through your family, you can see common threads of both physical and emotional difficulties? Have you ever asked yourself why it seems your brother or sister, or even a parent, is triggered by the same situations as you? Well today, we’re talking about healing …