Anxiety and depression affect millions of people each day in America. In this episode, Nurse Practitioner, Julie Winter, joins us to discuss anxiety, depression, and wholeness from a practical medical perspective. You'll learn strategies to understand how your feelings affect your thinking (and vice …
113: Jordan Rubin on Real Food, Fad Diets, and the Health Secret You Need Today
Emotional health is important. And even more importantly is our spiritual health. But even if we’re taking care of both of those areas of life, we cannot ignore our physical health. And too many Americans, maybe you, feel sick, tired, worn-out, and even depressed. We’ve talked about this before, but …