Getting regular, adequate sleep is amongst the most important factors in determining your overall quality of life, health, and daily productivity. In fact, regularly experiencing quality sleep reduces inflammation in your body, provides an optimal state for cellular repair, is a catalyst for greater …
Why You Need to Win the War Against Comparison & Jealousy
Several years ago, I worked under a particular individual. Behind the kiddy pool depth of talent, however, brewed a steady stream of incompetence, disorganization, and to be completely honest, utter ineptitude. Not many people saw it initially. But I did. Hero to some. Zero to me. Weeks passed …