I'm pretty excited about today's conversation. While the main focus of the show is mental and emotional health and spiritual growth, we can't ignore the fact that we are spirit, soul, and body. And so I want to take time to have conversations about how our mental and emotional well-being interfaces …
363: Jason VanRuler on Signs You’re Stuck in the Past and How to Get Past Your Past
This week, we're taking an in-depth look at the signs that indicate for all intents and purposes, that we're stuck in the past. But to that, we're going to talk about how to get past the past with therapist, coach, speaker, and author, Jason VanRuler, whose goal is to speak truth and grace into the …