113: Jordan Rubin on Real Food, Fad Diets, and the Health Secret You Need Today

Emotional health is important. And even more importantly is our spiritual health. But even if we’re taking care of both of those areas of life, we cannot ignore our physical health. And too many Americans, maybe you, feel sick, tired, worn-out, and even depressed. We’ve talked about this before, but my own life is proof that diet and lifestyle changes, amidst emotional and spiritual healing have accelerated my own journey to wholeness. Here’s truth: what we eat is important. Period. In an overly processed, industrialized culture, who knows if we’re actually getting nutrient-dense food in our regular diet. Today, New York Times bestselling author, Jordan Rubin, is here. And today, we’re going to uncover the culprits to many physical ailments, as well as help jumpstart a plan to making better choices for your body, and those in your family.

Buy the Book

Today, Jordan Rubin is a doctor of naturopathic medicine and founder of Garden of Life® and Ancient Nutrition. But at the age of 19, Jordan was diagnosed with Crohn’s disease—an incurable digestive ailment. In one of the most dramatic natural healing stories ever told, Jordan discovered a natural path to complete healing and sustained health.

In this updated and expanded edition of Patient Heal Thyself (originally published in 2002), Jordan Rubin shares his monumental discoveries, teaching you how to take control of your own health and unlock your body’s phenomenal healing potential.

In this book, you’ll discover…

• How the body can overcome virtually any health challenge by following the Maker’s Diet
• The key to attaining and maintaining vibrant health lies in your gastrointestinal tract
• Which specific foods, not found in our modern diet, hold the key to healing a wide range of health conditions
• Complete protocols for diet and nutritional supplements

The simple, life-changing strategies and ancient principles found in this book can help you chart a path for wholeness. Get in the driver’s seat and take control of your health journey today! BuyPatient Heal Thyself: A Remarkable Health Program Combining Ancient Wisdom with Groundbreaking Clinical Researchk now.

About Jordan Rubin

Jordan S. Rubin is the founder of Garden of Life a co-founder of Ancient Nutrition, a health and wellness company that empowers people to attain extraordinary health. He has earned degrees in naturopathic medicine, nutrition, and natural therapies. Rubin has written three books and has appeared on more than 300 TV and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals.

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What Listeners Are Saying…

“So great to find a podcast that is both encouraging and challenging! It is professionally produced, yet still has an informal feel like I’m hanging out with Chris… And frankly, I’d love to hang out with him! I really appreciate his heart and have been able to apply many of his topics in my life to help me grow professionally, physically, and relationally. A+!”