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Podcast · March 16, 2022

285: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)

Trauma has been front and center in a lot of conversations, from trauma therapy to trauma bonding, to the trauma brain’s response to life and relationships. This week, we are talking about training your body and brain to thrive during stress and how to recover from trauma. Joining us is Dr. Elizabeth Stanley, who is a political scientist, teaches about international security, and has a stunning military background.

Trauma has been front and center in a lot of conversations, from trauma therapy to trauma bonding, to the trauma brain’s response to life and relationships. This week, we are talking about training your body and brain to thrive during stress and how to recover from trauma. Joining us is Dr. …

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Podcast · March 9, 2022

284: The Fear of Disappointment and Why Shame is as Self-Absorbed as Pride (feat. Nicole Zasowski)

This week, marriage and family therapist Nicole Zasowski joins us to talk about the fear of disappointment and loss and why shame is as self-absorbed as pride. I think a common experience for many of us is the fear of enjoying a moment of life too much because history tells us that loss or pain must be on the way. What’s behind that? That's exactly where we're headed with Nicole.

This week, marriage and family therapist Nicole Zasowski joins us to talk about the fear of disappointment and loss and why shame is as self-absorbed as pride. I think a common experience for many of us is the fear of enjoying a moment of life too much because history tells us that loss or pain must …

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The Latest Content

  • 518: Owning Your Story Won’t Heal It. Stasi Eldredge on Breaking Agreements With Lies, Honoring Your Story, Receiving the Love of Jesus, Healing After Betrayal, and Knowing God Rather Than Knowing About Him
  • 517: “Nice” Isn’t a Fruit of the Spirit. Ryan Miller on Biblical Meekness, Losing Ownership of Your Life, Why the Wilderness Is a Grace, and the Distraction Keeping Us From Intimacy with Jesus
  • 516: The Mask Became the Only Self You Know. Chuck DeGroat on The Hidden Faces of Narcissism, Performative Vulnerability, Why Self-Awareness Isn’t Transformation, Narcissistic Traits vs. Narcissistic Personality Disorder, and Healing From a Narcissist
  • 515: Philip Anthony Mitchell on Why The Greatest Threat to the American Church Is the American Pulpit, False Teaching, Exegesis vs. Eisegesis, Biblical Illiteracy and Discernment, the Crisis of Encounter, a Pastor’s Battle With Depression, and Contending for the Faith
  • 514: Pain Isn’t Trauma, and Enabling Isn’t Love. Dr. Les Parrott on What Trauma Actually Is, How to Stop Overthinking, Helping vs. Enabling, Empathy vs. Sympathy, and Why You Need Stronger Shoulders, Not a Lighter Load

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