Joining us this week is Jeanine Amapola, a full-time YouTuber, Social Media Influencer, and Podcast Host from Dallas, Texas. Through her journey to find freedom from her secret struggles, poor choices, and toxic relationships, she's here today to talk candidly about navigating unrealistic timelines …
Podcast
386: [Healing What You Can’t Erase] Debra Fileta, M.A., L.P.C., on Holding Grief and Joy in Tandem, Navigating Levels of Depression, OCD and Hypervigilance, and Rewriting Internal Narratives
This week, we are continuing the launch of my brand new book, Healing What You Can't Erase. Joining us today is my good friend and professional counselor, Debra Fileta. Today, we're talking with Debra about holding grief and joy in tandem, navigating levels of depression, OCD and hypervigilance, and …