151: Why Your Relationships Keep Failing and How to Find the Right People to Fuel Longevity in Life (feat. Dr. John Townsend)

We all need more energy, the vitality that helps us stay motivated, focused and productive in life. We know we receive energy from good nutrition, along with working out, adequate sleep and maintaining positivity. But there is another major source for the energy we need: having the right kinds of relationships with others. Not the ones that drain us, but the ones that refuel us. And joining us today to talk all about this subject is my friend, a mentor, and New York Times bestselling author of the Boundaries series, Dr. John Townsend.

Dr. John Townsend is a bestselling author of more than 30 books that have collectively sold over 10 million copies, a leadership consultant and psychologist, as well as the founder of the Townsend Leadership Program, and the Townsend Institute for Leadership and Counseling where he speaks regularly on leadership and success. Dr. Townsend consults with business and leaders on a national level, and also coaches family businesses in success and relationship strategies.

In today’s conversation, Dr. Townsend is going to show you why we all need need the fuel of “Relational Nutrients” from others, and, in turn how to provide them to others. He’ll also detail the specific types of people who can either be energy sources or energy drains, and give concrete steps to help you cultivate relationships with those who will help you be all you were meant to be.

I trust this conversation will add a lot of value to you.

Resources

• Buy “People Fuel: Fill Your Tank for Life, Love, and Leadership” on Amazon
• Connect with Dr. Townsend

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“So great to find a podcast that is both encouraging and challenging! It is professionally produced, yet still has an informal feel like I’m hanging out with Chris… And frankly, I’d love to hang out with him! I really appreciate his heart and have been able to apply many of his topics in my life to help me grow professionally, physically, and relationally. A+!”